This page summarises the various instructions and directions pages from www.bodyreset.co.nz for ease of printing (use print button at bottom of page)
When
7pm Tuesday evenings for one hour, every week (2012 classes restarted on 14 February)
Where
Pataka museum in central Porirua, in the Education Space room. Evening access to the Education Space is through the iron gate at the south-west corner of Pataka closest to the Arena, as illustrated in the satellite photo here (thank you Google for the images).
Park in the Arena (or Harvey Norman) carpark and walk to the closest (south-west) corner of Pataka, or walk from Norrie street between the south side of Pataka and the skate board park.
Cost
$10 per class
What to wear
Ordinary, comfortable, everyday clothes, that won't restrict movement
What to bring
If you would like to bring your own mat or large towel to lie on please do, but I have a number of mats for use. Most important, bring a willingness to spend an hour focusing on yourself rather than the troubles of the day
What to do after
Ideally, don't plan anything for immediately after a class: give yourself some quiet time to absorb the learnings of the class into your daily habits
Contact
Phone or text me on 021 843 467, or email bodyreset@conradedwards.net
Please…
Check the classes page at www.bodyreset.co.nz, or Subscribe to my e-mail list, in case class venue has changed or (heaven forbid) I have had to cancel a class
Conrad
Conrad Edwards Body Reset Awareness Through Movement Feldenkrais Porirua Wellington Pataka Posture Therapy Shoulder Back Pain OOS