According to Conrad

Don’t eat anything your great-great grandmother wouldn’t recognize as food


Fish is excellent.

My take:

  • Excellent, but minimise farmed salmon
  • Raw fish especially, such as sashimi or ceviche
  • Whole fish, such as sardines and tinned red salmon (in brine or olive oil, never vegetable oil)
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Page last modified on August 14, 2013, at 11:35 PM