Individual sessions

During lockdown I will be holding two free Zoom classes per week, 5:30pm every Tuesday and Saturday. Please email me to get onto the logon details list.
Stay safe, keep moving and kind regards, Conrad


Thursdays and Fridays, time by agreement - contact me. Other times may be possible.


At my home studio, Rangimarie, 32 Richard Street, Titahi Bay, Porirua


First session $120 for 90 minutes, including explaining the process
Subsequent sessions $90 for one hour



How many lessons?

That depends on what you need. A series of 3 to 6 is a good place to start. Every lesson shows benefit, and the effects are cumulative.

What should I wear?

Ordinary, comfortable, everyday clothes, that won't restrict movement.

What should I plan for after?

Ideally, don't plan anything for immediately after a session: give yourself some quiet time to absorb the neuro-muscular learnings into your daily habits.

Wheelchair access?

I do not have wheelchair access to my home studio, but if required I have access to a local studio that does. Or, I can make outcalls by prior arrangement.