| During lockdown I will be holding two free Zoom classes per week, 5:30pm every Tuesday and Saturday. Please email me to get onto the logon details list. Stay safe, keep moving and kind regards, Conrad |
|
When |
Thursdays and Fridays, time by agreement - contact me. Other times may be possible. | |
|
Where |
At my home studio, Rangimarie, 32 Richard Street, Titahi Bay, Porirua | |
|
Cost |
First session $120 for 90 minutes, including explaining the process | |
|
Value |
Priceless | |
|
How many lessons? |
That depends on what you need. A series of 3 to 6 is a good place to start. Every lesson shows benefit, and the effects are cumulative. | |
|
What should I wear? |
Ordinary, comfortable, everyday clothes, that won't restrict movement. | |
|
What should I plan for after? |
Ideally, don't plan anything for immediately after a session: give yourself some quiet time to absorb the neuro-muscular learnings into your daily habits. | |
|
Wheelchair access? |
I do not have wheelchair access to my home studio, but if required I have access to a local studio that does. Or, I can make outcalls by prior arrangement. |